Complimentary yoga with Fitness First and Ripe Maternity
Event description
Every Wednesday in October we will be hosting FREE yoga classes in partnership with Ripe Maternity and Fitness First.
With a fully qualified instructors from Fitness First, you are invited to be guided through a safe practice suited for all — mumma included. These pre and post-natal workouts are adaptable and can be altered to accommodate your body as it changes.
Plus, in each class 1 x lucky mat will have a $100 Ripe Maternity voucher for someone to take home!
Time: 9am - 10am
Location: Level 4, outside M.J Bale in the Bondi Haven pop up.
Cost: FREE
Inclusions:
- Free Pregnancy Class with Fitness First instructors
- 20% off voucher for any purchases in Ripe Maternity
- Yoga mats and water
T&C's apply. Must consult a doctor before participating.
Guidelines for yoga during pregnancy:
• Twists not recommended after 16 weeks
• No prone work after 16 weeks
• Hip mobility may be compromised
• Pregnancy is a contra-indication for first time yoga participants
• Yoga class is not recommended for anyone who is over 16 weeks pregnant and trying yoga for the first time
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