Grow, empower, renew ~ half day retreat
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Event description
Have you been stuck in the drama? Feeling like you escape only to be sucked in again?!
Learn the tools of a more empowering approach that allows you to exit the drama triangle!
What does the retreat include?
~ Yoga: let go of the day and transition into your retreat - beginners level, no previous experience required.
~Workshop: discover the empowering dynamic and how to apply this now!
~Breathing: practice a range of breathing styles
~Wholesome food: nourish your mind and body
**COVID: we understand this is a forever changing environment and cancellations due to COVID will result in full refund of the ticket (excluding booking fee).