Ayni & A Source of Light Present

Heart of Breath: A Transformative Experience

Join us for a powerful journey inward with Conscious Connected Breathing (CCB), a deep, rhythmic practice designed to awaken and balance your mind, body, and spirit. Paired with the healing frequencies of a Sound Bath, this session will leave you feeling refreshed, rejuvenated, and deeply relaxed.

What to Expect:

Reduce Stress & ease anxiety
Release Emotions& reconnect with yourself
Boost Energy & enhance oxygen flow
Release Energetic Blocks & create space
Find Clarity & enter a meditative state
Relax Deeply with the healing power of sound and breath

Event Details

45-minute CCB session to unlock your inner potential
Sound Bath Experience featuring crystal bowls and gongs for deep relaxation

📍 Location: To be announced
🕰️ Time: 5:15 pm
🎟️ Door Ticket: $40

What to Bring: Yoga mat, blanket, or anything comfortable to lay on, water bottle
What to Wear: Comfortable clothing

Open to all levels, no experience needed!

Breathe. Heal. Vibrate. Align
Join us for this transformative journey inward. Your mind and body will thank you!