Awaken Your True Self with Inner Bloom Breathwork

Join this powerful Inner Bloom Breathwork session for a truly transformational experience through Holotropic Breathwork — also known as Conscious Connected Breathing.

This powerful practice is an invitation to journey inward, peel back the layers of old conditioning, and reconnect with the vibrant, authentic self that’s been waiting to emerge.

Our signature Inner Bloom class is carefully designed to help you break free from the emotional weight, past traumas, and limiting patterns that have been holding you back. Through the synergy of breathwork, bodywork, nerve flossing, and breath re-patterning, you’ll activate deep healing at the level of your nervous system — releasing what no longer serves you and creating space for your true power to shine.

Led by certified breathwork practitioner Hannah Sawyer, this class offers a safe, supportive environment where every detail is curated for your transformation.

Classes are intentionally kept at limited numbers, ensuring you feel deeply held and guided throughout your journey.

As you surrender to the breath, you’ll bypass the analytical mind and tap into the innate wisdom of your body.

Participants often experience profound emotional release, a powerful reset of the nervous system, greater connection to their intuition, and the natural rise of lighter, more expansive emotions in their everyday lives.

If you’re ready to step into more freedom, more joy, and more YOU — this is your moment. ✨

Please bring your own yoga mat, water, comfy clothes and a boulster/cushion for under your knees if required. You do not need a pillow for your head.

Important safety information:

Due to the nature of this practice, this style of breathwork is not suitable for individuals with a medical history of:

Bipolar, Schizophrenia, Psychosis, Dissociative identity disorder, epilepsy, heart conditions, pregnancy or detached retina.

Waivers are signed prior to breathing in class. Safety is of the upmost importance in this space so if you have questions, please reach out if you have any questions to: hello@innerbloombreathwork.com.au