Listening to your Inner Voice: Practices to Cultivate Intuition and Inner Wisdom

An in person daylong retreat 

with Intuitive and meditation teacher, Elizabeth Astor, LAc, MSOM, CHom
with guest teacher Dr. Tiphaine Bonetti

What we will learn:

• The different forms of intuition and how to access them
• Trusting yourself and what you hear/see/feel/sense/know in your intuition and inner guidance
• Practices to slow down and listen deeply
• Learning how to do shamanic journeying, to expand your intuition and empower yourself
• Practices to listen to your inner voice and your body's wisdom
• What the obstacles to listening to your inner voice are, and how to work with them
• Skillful way to work with relating to reality as it is- the gateway to intuition