Living Dance Spring Series

As we step into the warmer days of spring this series will be a rich and expressive exploration where you can embody breathe, ease, empowerment and presence through conscious movement and dance.

We come together in community, in the fabric of our moving bodies, weaving rhythm and flow as a resource for connection, aliveness and our authenticity. 

As one participant expressed in the recent winter series.

“I experienced a profound sense of belonging in myself, connected and grounded in my cellular tissue. Awake to my impulses and longings. It was invigorating!”

Reflective journalling and stillness will be used to integrate the dance practice.

No experience is necessary, all bodies and abilities are welcome.

Please wear comfortable clothes, and bring a bottle of water and notebook.