Join us for a soulful midday reset designed for women who are juggling life, work, and wellness — and craving a moment to breathe.

This intimate Lunch & Learn is a follow-up to our sold-out Signature Event Breathe. Build. Bloom. and dives even deeper into the topics that matter:
🌿 Stress, identity, and the invisible load
🌿 How our coping habits impact our health and relationships
🌿 Mum guilt, silent resentment, and redefining connection
🌿 Communication that heals instead of harms

Led by mindset + relationship coach Libby Finlayson, this workshop offers practical tools, gentle reflections, and a whole lot of “you’re not alone.”

Bring your best gals, bring your whole self — and leave feeling lighter, more connected, and ready to bloom.