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Mates on Mats -Sunrise 29 Feb - Bondi Beach - With Chrissie Alexander

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Bondi Beach
Bondi Beach NSW, Australia
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Event description

A monthly mindful movement event at Bondi Beach to encourage people to get outdoors and try something new with a great tribe, while raising money for The Wayside Chapel

Hashtag Yogi events are very inclusive and for all levels of fitness - we welcome you to come alone or with a friend/partner to experience a morning of sunrise yoga and great conversations over coffee at Bondi's first social enterprise and best cafe,Heart Cafe

Tickets are $20 online or $30 on the day.

About our Yoga teacher : Chrissie Alexander @coconutspiceyogi

Hi, I’m Chrissie and I am a yoga teacher/coach, BodyTalk & Reiki energy healer and Naturopath.

My passion is helping others to regain balance in their life & health and educate on natural health tools to get that spring back in your step, feeling vibrant, happy and content.

Using yoga coachingnaturopathic diet, herbal & Ayurvedic medicine and energy balancing, I love to help people to better manage stress in these busy times and rebalance any gut, hormonal or adrenal imbalances.

Yoga has truely helped me to become more present and less anxious and helped me learn to just ‘be’ rather than constantly having to be busy and active. This has been a fairly long journey! 

Having learnt so much about good food and healthy living through study, others and through experience, I really love to share my tips and wisdom.

I offer yoga/meditation group classes, private yoga therapy coaching as well as yoga & nutrition workshops and private one-on-one Naturopathic consults, hoping to make the world a happier, healthier, nicer place to live in. 

Chrissie AlexanderBeautiful Yoga teacher

Location: Bondi Beach

The best outdoor studioMates on Mats - Bondi Beach
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Bondi Beach
Bondi Beach NSW, Australia
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