Mind The Walk. A Guided Historical Walk for Mental Health

What is the walk for?

• Mental health awareness. Embracing the fact that community and nature are important factors affecting emotional wellbeing and mental health

Where does the money go?

• Funding goes to a local mental health charity South Coastal Health and Community Services while celebrating our great environment

When is the walk?

• Sunday November 3, 2024, during Mental Health Month

How do I register?

Visit Humanitix at this link: Mind the walk tickets

Please contact the event organisers at mindthewalkrotary@gmail.com if tickets have sold out for your preferred session as additional tickets can be made available if required.

How much is the registration fee?

• Registration

Singles	Couples	Children
$20	$30	Gold Coin Donation

Is the course wheelchair accessible?

• The Rotary Park Beachfront through to the Rockingham Beachfront to view the Castaway’s Expedition is wheelchair accessible, however parts of the walk near Lake Richmond is not.

Is the path suitable for prams/strollers?

• The Rotary Park Beachfront through to the Rockingham Beachfront to view the Castaway’s Expedition is accessible to prams and strollers, however parts of the walk near Lake Richmond, are possibly hard going

Can I bring my dog?

• They are part of the family so yes, just make sure your canine is on a leash and you have full control. Please abide by Council regulations and clean up any mess from your dog and dispose of appropriately.

Is there an age limit for participants?

• The event is perfect for all ages, bring your family, friends, and colleagues for a day full of entertainment, history, and fun facts.

Where can I park?

• There is plenty of parking at the Rotary Park Beachfront. Please refer to the event page for a map of the course. You can also catch the 555 bus from Rockingham train station.

Can I get sponsors for my walk?

• As soon as you have registered you can start collecting sponsorship from family, friends, colleagues, and anyone else you can think of

What should I wear/ bring with me?

• Comfortable walking shoes, leggings or shorts, T-shirt, light weight waterproof jacket or warmer clothing depending on weather. Bring water bottle, snacks, and picnic lunch. Sausage sizzle will be available on the day, with all proceeds going towards event fundraising.

Where can I refill my water bottle?

• There are plenty of water fountains along the way, as well as a filling station at the start of your walk

Are there toilets?

• There are toilets along Rotary Park Beachfront.

When does registration open?

• 1 July 2024

How do I take part in the walk?

• You can register for the guided 5km walk, or register and complete the course in your own time.

When do registrations close?

• Online registrations will close the day before the event, a few limited registrations may be taken on the day depending on positions available for the walk

Can I register on the day?

• To avoid delays and to assist in managing participants it is advised to book online before the walk. The walk is conducted in staged times of a maximum of 30 in each group. By booking ahead of time you will avoid disappointment and will leave at your preferred time.

Can I get a refund if I do not attend?

• Unfortunately, no, please refer to our terms and conditions. We do have a pay it forward option where payment can be made to allow a disadvantaged person to participate.

What time does it start?

• The walk starts at 8.30am with groups leaving in staggered intervals throughout the morning. Please arrive at least 15 minutes before your allocated time.

Can I buy food or drink?

• There will be a sausage sizzle, cold drinks, coffee, and ice cream available for purchase.

Is there any entertainment?

• There will be some games, live music and animals and reptiles to pet and admire

How long is the walk?

• It is a 5km walk along pathways and grassed areas. The walk will be at staggered times and groups of 30 will be guided on the walk.

How fit do I have to be?

• The walk is suitable for all fitness levels, however there are short stretches that traverse rough ground and not suitable for those in wheelchairs or limited mobility.

Is there somewhere I can leave my possessions during the event?

• No, you will have to carry your possessions with you.

What if it rains?

• The walk will still go ahead, please dress according to the weather

How do we keep costs down?

• Most of this event is made up of volunteers and generous donations by organisations such as the Rotary Clubs of Rockingham, Palm Beach and Baldivis, Impressions Catering and IGA.