Copy of Monthly Restorative Yoga 1.5 hour
 ·Â
Kenilworth Hall downstairs supper room
kenilworth, australia
Hinterland Massage + Movement
Event description
Hinterland Massage + Movement
Monthly Restorative Yoga
1st Sunday of the month
1.5 hours
4 - 5.30Â pm
Restorative yoga is a slower + more restful approach to yoga that is designed to melt away muscle tightness, create space in the body and alleviate stress and tension.
It is a beautiful way to achieve deep mental + physical relaxation.
Small classes held downstairs at the lovely Kenilworth Hall
Chai hot chocolate and cake is included in the offeringÂ
All mats bolsters + props are supplied (you are welcome to bring your own)
Please bring a water bottle + a favourite blanket + socks
Cash payment available; please contact to arrange
Please contact Kyah on 0415435905 if you would like more details
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Kenilworth Hall downstairs supper room
kenilworth, australia
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Hinterland Massage + Movement