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Moving Through Menopause with Compassion

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Lismore Women's Health & Resource Centre
Lismore NSW, Australia
Northern Rivers Women and Children's Services
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Event description

Our Women's Health Nurse and Health Promotions Officer will take you through: 

  • Self Compassion
  • Mindfulness
  • Changing Narratives
  • Skill Development
  • Emotional Regulation

A light afternoon tea and refreshments will be provided. 

This event is FREE of charge.

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Lismore Women's Health & Resource Centre
Lismore NSW, Australia
Hosted by Northern Rivers Women and Children's Services