Pre and postpartum are such precious times, often inspiring us to reflect on our lifestyle choices. For many mothers, this is when we become more conscious of the chemicals we expose ourselves too, the products we use, and the kind of environment we want to create for our growing family.

Join me for an engaging and nurturing Natural Mums and Bubs workshop, where mamas can connect, be educated, and feel nourished in a supportive community. This interactive session will focus on the importance of embracing a low-tox lifestyle to protect the health and well-being of both mum and bub.

We will explore holistic approaches to pre and postpartum wellness, learn about natural remedies you can lean into to support your little one, discuss simple yet impactful swaps for optimal health during preconception, pregnancy, and beyond, and provide you with valuable recipes and guides to support your natural wellness journey. You’ll also take home around a few thoughtfully crafted products (made by you) relevant to your stage, along with a wealth of knowledge to help you feel empowered in your choices.

There will be nourishing conversations, nourishing connections and nourishing food - leaving you feeling 'heart full and loved on', because nourishing the mother is as important as nourishing the babe.

This workshop is perfect for women preparing for pregnancy, expectant mums, and those already on the motherhood journey, ready to take their wellness into their own hands. Babies are welcome too!

I can’t wait to connect with you.