Rawinia has returned to Aotearoa New Zealand for a short stay, for family gatherings that are 10 days apart and following her heart to take this opportunity to step into her purpose to help guide people back to their authentic selves, connecting to the wisdom within and remembering who we are as Divine Beings. Rawinia is excited to be introducing the Ox Gen Breath Movement and for you to feel the benefits just as she has and continues too.

The Ox Gen Breath movement is an experiential frequency specific practice and self-healing modality that harnesses the power of conscious, connected breathing therapy to access expanded states of consciousness. By consciously increasing oxygen levels, this practice activates various areas of the brain, paving the way for the creation of new neural pathways that lead to deeper insights and heightened clarity. Simultaneously, the Ox Gen Breath movement works to unlock repressed emotions and clear stored and stagnated energy from the mind, body, and spirit. Through this process, individuals can delve into the sacred root of unresolved emotional imprints, fostering reconciliation, integration, and ultimately, profound healing.

What we do as Ox Gen therapists. We teach you the tools in to change through your biology and neuroscience of Breathwork. Dive into the fascinating world of neuroscience and biology with breath work! Did you know that the way we breathe can directly impact our brain activity and overall well-being? By practicing mindful breathing techniques, we can stimulate the vagus nerve, increase oxygen flow to the brain, and regulate our nervous system. Whether you’re seeking calmness, focus, or emotional balance, harnessing the power of your breath can be a game-changer. Are you ready to unlock your potential through the incredible science of breath work?

Each individual is different, at different stages and pathways of their lifes journey. It is so important for Rawinia to meet and honour each individual, to create a safe space as the facilitator, for you to feel comfortable to be able to surrender to the natural unfolding of your healing process.

What to bring

Mat

Pillow

Blanket

Water

Eye mask or diary optional

Light snacks will be provided

Please note that this work is a powerful experiential tool for accessing your inner healer and can greatly intensify your transformative process. However, it is NOT suitable if you suffer from the following conditions: Epilepsy, Glaucoma, recent surgery, or currently taking medication for major mental health issues such as psychosis, major depression, or bipolar disorder. Additionally, please refrain from using drugs or alcohol on the day of your session. An further assessment must be carried out by the conducting facilitator or representative if you are pregnant