Qigong Perth (Beginners welcome).
Event description
The Five Elements Qigong is coming to Perth.
We have two classes on offer.
The first class is for everyone who wishes to learn Qigong and is suitable for beginners. The soft, gentle movements are so beneficial to the body, leaving you feeling refreshed and relaxed. Qigong is the grandmother to Tai Qi, so the movements are similar; however, they have a healing effect as they move stagnant Qi along. This is a perfect class for those who want to do a form of exercise that won't tax your energy levels it is also perfect for those who haven't been able to exercise for a while due to ill health.
The second class is for those interested in becoming a Qigong instructor; we will give you insight into our prospectus and do some key Qigong teacher training exercises to familiarise you with how we teach and train.