More dates

    Refresh & Renew. An Afternoon Just For You. For OzHarvest Volunteers.

    This event has passed Get tickets

    Event description

    REFRESH & RENEW. An afternoon just for YOU

    Join fellow volunteers for a nurturing afternoon exploring enriching self-care and wellbeing techniques to incorporate into your everyday life.

    Unlock the power of your innate character strengths for everyday happiness; enjoy a gentle introduction to breathing, relaxation and mindfulness practices to bring more balance and positivity into your life. Connect with other volunteers and leave feeling nurtured, uplifted and inspired.

    A brief pre-work survey will be required to be completed prior the event. 

    Hosted and facilitated by Susanne North (Wellbeing & Mindfulness/Meditation Practitioner). 

    Powered by

    Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity