Rise & Reclaim

Weekly Online Support • Join When You Can • No Lock-In

Start your week with a gentle reset for mind, body, and soul.
This is your time.

Rise & Reclaim is an ongoing, weekly live Zoom space designed to support you wherever you are, with no long-term commitment and no pressure to attend every week. You simply book and join the sessions that feel right for you.

Come when you can. Rest when you need to. Return when you’re ready.

This space exists to support:

Awareness over overwhelm
Compassion over self-judgement
Sustainable change over quick fixes

What This Space Offers

Each session runs for approximately 60–90 minutes and may include:

Mindset support and subconscious awareness tools
Embodiment practices to reconnect with your body
Gentle reflection and real-life integration
Takeaway tools you can use in everyday life
A supportive group of women who understand and “get it”

You are never required to share. Listening is participation.

Topics We May Explore

Sessions are guided intuitively and may include themes such as:

Setting intentions and creating clarity
Taking aligned action
Reclaiming personal power
Self-belief and inner dialogue
Body connection and embodiment
Boundaries and saying no without guilt
Working with triggers and emotions
The pleasure principle
Visioning forward
…and much more.

Each week stands on its own, while also gently building over time.

How Booking Works

This is an ongoing weekly offering, not a locked-in program
You book and pay week-by-week
There is no obligation to attend every session
Join for one week, return for many, or come back when life allows

This approach is intentional, removing pressure so real change can occur.

Your Investment

This space is valued at $80+ per session, however it is currently offered as a donation-based session to ensure accessibility and inclusion.

You choose your contribution each week when booking your spot.

Optional VIP Upgrade:
Add $80 to receive a private 1:1 PSYCH-K® or coaching session
(usually valued at $100).

Why Now?

If you’ve been:

Feeling stuck or overwhelmed
Doubting yourself or your worth
Waiting for the “right time” to prioritise you

This is your invitation to begin, gently, without pressure.

📅 When: Sundays (weekly) 7:30pm
📍 Where: Online via Zoom (link provided after booking)
💌 Spaces are limited to keep the group supportive and intimate

You don’t need to commit to the whole journey, just the next step.

Contact the host of Rise & Reclaim

There were 0 errors found in the information you submitted: