Self-Care Sound Bath for Rest and Renewal

Welcome to Sublime Sounds!

I invite you to our Monthly Self-care Soundbath to nurture your own well-being with the power of sound.

Immerse yourself in the soothing vibrations of Tibetean Bowls, Crystal Bowls, Gong, Drums, Tuning Forks, Chimes and other healing instruments to relax, reset and connect. This month intention for our sound bath is REST and RENEWAL.

WHAT TO BRING:

Yoga mat, pillow, blanket, water bottle - you are also welcome to bring a favourite crystal or sacred item in which you can place your intention for the session.

Delicious herbal tea and treats will be shared at the end to ground ourselves before going home.

Looking forward to seeing you there!

Much Love

Rita

Considerations: Some possible contraindications for Sound healing work can be pregnancy, epilepsy, pace maker, mental health challenges such as psychosis, schizophrenia or PTSD. 

Please get in contact prior to purchasing your ticket if any of the above applies to you.