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Self Love Minis

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Crystal Clarity
Clarkson WA, Australia
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Bala Zen Yoga
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Sat, 5 Jul, 9:30am - 11am AWST

Event description

In this work shop I will be teaching mindfulness techniques and yoga sharing everyday wellness practices as tools for life. I will be focusing on self love, self worth and self confidence.

The the workshop will include 

  • Letting go techniques - chuck your junk 

  • Breath work 

  • Working with loving gentle clearing crystals 

  •  Yoga practice and games with heart opening poses and a mini meditation

  • Let’s talk Gratitude - Group discussion 

  • Positive affirmations and creating our own affirmation Card

  • Lucky Dip

This workshop is specifically designed for kids 4-8 years to build self-love, boost confidence, and nurture a grateful heart! Through playful yoga poses, breathing exercises, and letting-go techniques, children will learn to connect with their inner strength, practice mindfulness, and develop positive self-awareness. This workshop will leave your child feeling calm, empowered, and ready to embrace each day with confidence and gratitude!


Don’t forget to wear comfy clothes for yoga, a bottle of water and a light blanket for relaxation.





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Crystal Clarity
Clarkson WA, Australia
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Hosted by Bala Zen Yoga