Soul Sync: Reset
Regulate, Reset, Reconnect - Drumming for Women - EUROA, Vic
Soul Sync: Drumming for Being & Becoming is a holistic, guided, body-based healing practice that uses rhythmic hand drumming as a pathway to the nervous system.
Soul Sync attests to the original Hebrew meaning of the 'soul' as encompassing the whole self, not just the mind, will and emotions
SOUL SYNC: RESET is now a 90 minute session for women, that intentionally provides space to regulate, restore & re-connect. It encompasses learning a West African rhythm, reflection on in-the-moment experience and emotions, with provision of valuable insights and affirmation.
It is not about performance, skill or keeping perfect time, it embodies presence, connection & creating calm, allowing your body & mind to process, release & have a voice.
no drumming experience required - imperfection encouraged
drum provided for use during the session - you're welcome to bring your own drum if you have one
Your host, Lauren is an Australian Counselling Association level 2 qualified counsellor and an experienced percussionist specialising in West African drumming & drum kit. She is passionate about using rhythm as a tool to support growth & healing.
Combining her counselling & drumming expertise, she is committed to providing an enjoyable, trauma-informed therapeutic ‘hands on’ experience that supports your emotional connection & embodied awareness.
Therapeutic drumming supports:
self-expression
connection to self & others
communication
stress release
emotional & bodily awareness
nervous system regulation
confidence
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
