SUNSET OCEAN RESET - LYF x Innermare

💛 SUNSET OCEAN RESET - LYF x Innermare

Join us for a Slow Sunday Evening Ritual by the ocean. We’ll begin with a gentle yoga flow led by Anna from Let Yourself Flow, giving your body space to arrive and open up.

From there, we’ll move into a guided breathwork journey with Verena from Innermare — using the breath to release what’s been building up and create space for more calmness and clarity.

Afterwards, Anna will guide you through a journaling practice inspired by her own Let Yourself Flow journal, giving you a moment to reflect and reconnect with what you want to invite more of into your life.

We’ll close the evening together with ceremonial cacao by the ocean, slowing down as the sun sets over the water, with the option to finish with an ocean dip if you feel like it.

Sunday, 18 October
5:30–7:00 PM
$20 per ticket
City Beach — on the beach in front of Bert’s

This event is weather dependent. If we need to cancel due to weather conditions, you’ll receive a full refund.

Please note: the ocean dip is completely optional and undertaken at your own responsibility.

Bring your yoga mat and your pillow/blanket for the breathwork part if you wanna be more comfortable, your water bottle something warm for afterwards, your journal + pen and swimmers/towel if you’d like to join the ocean dip.

We can’t wait to share this evening with you. 💛

Much love,
Anna & Verena