Tending to Your Kindred Self

A St Andrew's Wellbeing Centre program for Members. 

Self-care starts here! Join Kyrie Kohlhagen, counsellor and aromatherapist, for a nurturing workshop where you’ll reconnect with yourself, discover joy, create with intention, and learn simple mindfulness practices.

In this workshop series, Kyrie will share her knowledge of essential oils and the benefits of creating a sacred space. You’ll learn what a sacred space is and why it’s important, as well as how essential oils can support your wellbeing.

This hands-on workshop includes:

• Creating a purifying mist to cleanse and protect your sacred space
• Making an essential oil roller to reconnect with your Kindred Self wherever you are

Ticket Includes:

• 1.5 hours of reconnecting with self
• 100ml aromatic mist + essential oil roller (which you’ll make)
• Worksheets and a Kindred Self discount voucher

Limited to 12 participants.

Fragrance Free Policy

Kyrie Kohlhagen is committed to promoting health through the use of natural plant aromatics, a healthier alternative to synthetic fragrances and perfumes. Due to her sensitivity to perfumes, which can trigger immediate headaches in enclosed spaces, we kindly ask that you avoid wearing perfumes or aftershave at her event to ensure a positive experience for everyone.