If you’ve been feeling exhausted, foggy, anxious or “not quite yourself” lately, you’re not alone.

The Hormone Blueprint™ is a 2-hour wellness workshop designed to support women navigating perimenopause and menopause through a holistic and empowering approach to health.

Led by Theresa Pembroke, holistic wellness practitioner and Young Living Brand Partner, this session blends natural health education, hormone and adrenal support and an introduction to Human Design - a powerful tool for understanding your unique energy and wellbeing blueprint.

Together, we’ll explore:

How hormones, adrenal, thyroid and mental health are all connected
The real root causes of fatigue, low mood, weight changes and sleep struggles
Natural and holistic ways to support balance through essential oils, nutrition and lifestyle
How Human Design can help you understand your body’s signals and guide your wellness journey

This event is about more than information, it’s about feeling seen, hopeful and inspired in this season of life.

You’ll leave with practical tools, a renewed sense of clarity and a deeper connection to your body’s wisdom. Before the workshop, you’ll have the opportunity to complete a short Hormone Quiz and generate your Human Design Chart so Theresa can prepare your personalised Hormone Blueprint, ready for you to receive on the day.

What’s Included

2-hour live workshop with Theresa Pembroke
Product sampling experience (Young Living essential oils + wellness products)
Gift bag with take-home samples
Workshop notes and resources
Light refreshments
A personalised Hormone Blueprint, created from your quiz and Human Design Chart

Who Is This For

Women in perimenopause or menopause who are ready to:

Learn how to naturally support their hormones and mental wellbeing
Feel energised and in tune with their bodies again
Understand how Human Design can offer personalised guidance
Connect with like-minded women in a supportive, inspiring space

Event Details

📍 Venue: OKYN Café, 446 Main Rd, Noraville
📅 Date: Tuesday 2nd December 2025
🕙 Time: 6pm – 8:00 PM
🎟️ Tickets: $10

Your Invitation

If you’ve been craving clarity, connection and a more natural way to support your health - this is your invitation to pause, breathe and begin again.

Seats are limited. Reserve your spot now and join us for a morning of learning, laughter and connection.