Moms this ones for you! <3

🌸 Embrace the gift of self-care this Mother's Day with our exclusive Breathwork Event for Moms!

Dear Moms, this Mother's Day, treat yourself to a rejuvenating journey of self-love and relaxation. As a mother, you give endlessly to your loved ones, but it's equally important to nourish your own spirit.

Join us for a special Breathwork Event tailored just for you. Led by a certified facilitator, this workshop offers a sacred space for mothers to unwind, recharge, and reconnect with themselves.

Allow the gentle rhythm of your breath to guide you towards inner peace and renewal. Release the weight of daily responsibilities and embrace the nourishing energy of self-care.

Indulge in this precious opportunity to give back to yourself, because you deserve it, dear Mom. Let's celebrate your strength, resilience, and boundless love this Mother's Day, together.

Spaces are limited. Reserve your spot today and honor the beautiful soul that you are. 💖

Bring:
- Water Bottle
- Blanket
- Thin Pillow (Optional but recommended)
- Journal and pen

How to prepare:
- Wear comfortable clothing
- No food 2 hours prior or if you are super hungry only eat light healthy foods

IMPORTANT: PLEASE READ THE FOLLOWING CONTRAINDICATIONS

It’s important to understand breathwork isn't a one-size-fits-all approach. This session isn't advisable for all individuals— if you are pregnant, have a history of cardiovascular issues, suffer from high or low blood pressure, or have any medical conditions potentially influenced by intense breathing exercises, we recommend consulting with your healthcare provider before participating in this session. I am happy to discuss further with you if you have any concerns.