The Second in the Mind | Body | Soul Workshop Series - Body | Brain Connections Program.

> Do you ever say one thing, then do another? (Incongruence between the conscious and unconscious mind)

>> Do you logically know that you are worthy and yet treat yourself as if you are not? (Limiting beliefs running the show)

>>> Do events from your past feel like they are keeping you stuck? (Stories told to us by our unconscious mind after a trauma or difficult event).

Learn about the specific feedback loops and connections between physical and mental wellness & neuroplasticity exercises used by the likes of Tony Robbins and elite athletes to create intentional states of feeling/ being!

Learn how to process unconscious beliefs/ feelings to stop them from ruling your life & behaviour. Discover the nature of our body to store traumatic emotions, events & beliefs - creating stories and limitations for us - and EQUIP YOURSELF with an all in 1 tool to resolving these for yourself!

Expect to learn gentle, accessible yoga postures to support a holistic approach to this intention of expansion, and connectedness to self for a thorough MIND BODY SOUL approach!

If you're ready to break out of the chains of the past, and clean the slate for feeling and believing in your best - then this workshop is for you! ----> It's time to-

Bring positive states like JOY | LOVE | PEACE | LAUGHTER, back into your life!
Get to the root cause of emotions like Anger, Sadness, Fear, Guilt & Shame, and feelings like "I'm not worthy" "I'm not loveable" or "I'm not good enough" and resolve them where they started!
Learn the physiology to embody, support and generate momentum for this inner work!

This is your time!

I look forward to sharing this powerful knowledge and holding space for you x

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Time: 3hrs (11:30am - 2:30pm - Arrive early for an 11:30am start)

Investment: $59 per person.

What to bring: A notebook & yoga mat.

Location: Wild Heart Yoga Studio-

7/132 Collins Ave, Edge Hill QLD 4870