The Second in the Mind | Body | Soul Workshop Series - Body | Brain Connections Program.

Learn more about the specific the interconnectedness of physical and mental health & the NLP exercises used by the likes of Tony Robbins and elite athletes to create intentional states of feeling/ being!

Learn about muscle memory, and the subconscious nature of our body to store traumatic emotions, events & beliefs - creating stories and limitations for us - and EQUIP YOURSELF with an all in 1 tool to resolving these for yourself!

Expect to learn gentle, accessible yoga postures to support a holistic approach to this intention of expansion, and connectedness to self for a thorough MIND BODY SOUL approach!

SO -

> Do you ever say one thing, then do another? (Incongruence between the conscious and unconscious mind)

>> Do you logically know that you are worthy and yet treat yourself as if you are not? (Limiting beliefs running the show)

>>> Do events from your past feel like they are keeping you stuck? (Stories told to us by our unconscious mind after a trauma or difficult event)/

WELL, If you're ready to break out of these chains, and clean the slate for feeling and believing in your best - then this workshop is for you! ----> It's time to-

Bring positive states like JOY | LOVE | PEACE | LAUGHTER, back into your life!
Get to the root cause of emotions like Anger, Sadness, Fear, Guilt & Shame, and feelings like "I'm not worthy" "I'm not loveable" or "I'm not good enough" and resolve them where they started!
Learn the physiology to embody, support and generate momentum for this inner work!

This is your time!

I look forward to sharing this powerful knowledge and holding space for you x

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Time: 3hrs (1:00pm - 4pm - Arrive early for a 1pm start)

Cost: $49 per person.

What to bring: A notebook & yoga mat.

Location: Westcourt - Address on Purchase.