Workshop 2 - Mind | Body | Soul Series - Body & Brain Connections Program
Event description
The Second in the Mind | Body | Soul Workshop Series - Body | Brain Connections Program.
> Do you ever say one thing, then do another? (Incongruence between the conscious and unconscious mind)
>> Do you logically know that you are worthy and yet treat yourself as if you are not? (Limiting beliefs running the show)
>>> Do events from your past feel like they are keeping you stuck? (Stories told to us by our unconscious mind after a trauma or difficult event).
Learn about the specific feedback loops and connections between physical and mental wellness & neuroplasticity exercises used by the likes of Tony Robbins and elite athletes to create intentional states of feeling/ being!
Learn how to process unconscious beliefs/ feelings to stop them from ruling your life & behaviour. Discover the nature of our body to store traumatic emotions, events & beliefs - creating stories and limitations for us - and EQUIP YOURSELF with an all in 1 tool to resolving these for yourself!
Expect to learn gentle, accessible yoga postures to support a holistic approach to this intention of expansion, and connectedness to self for a thorough MIND BODY SOUL approach!
If you're ready to break out of the chains of the past, and clean the slate for feeling and believing in your best - then this workshop is for you! ----> It's time to-
- Bring positive states like JOY | LOVE | PEACE | LAUGHTER, back into your life!
- Get to the root cause of emotions like Anger, Sadness, Fear, Guilt & Shame, and feelings like "I'm not worthy" "I'm not loveable" or "I'm not good enough" and resolve them where they started!
- Learn the physiology to embody, support and generate momentum for this inner work!
This is your time!
I look forward to sharing this powerful knowledge and holding space for you x
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Time: 3hrs (11:30am - 2:30pm - Arrive early for an 11:30am start)
Investment: $59 per person.
What to bring: A notebook & yoga mat.
Location: Wild Heart Yoga Studio-
7/132 Collins Ave, Edge Hill QLD 4870
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