Copy of Workshop 2 - Mind | Body | Soul Series - Body & Brain Connections Program

The Second in the Mind | Body | Soul Workshop Series - Body | Brain Connections Program. 

Learn more about the specific the interconnectedness of physical and mental health & the NLP exercises used by the likes of Tony Robbins and elite athletes to create intentional states of feeling/ being!

Learn about muscle memory, and the subconscious nature of our body to store traumatic emotions, events & beliefs - creating stories and limitations for us - and EQUIP YOURSELF with an all in 1 tool to resolving these for yourself!

Expect to learn gentle, accessible yoga postures to support a holistic approach to this intention of expansion, and connectedness to self for a thorough MIND BODY SOUL approach!

SO - 

> Do you ever say one thing, then do another? (Incongruence between the conscious and unconscious mind)

>> Do you logically know that you are worthy and yet treat yourself as if you are not? (Limiting beliefs running the show)

>>> Do events from your past feel like they are keeping you stuck? (Stories told to us by our unconscious mind after a trauma or difficult event)/


WELL, If you're ready to break out of these chains, and clean the slate for feeling and believing in your best - then this workshop is for you!  ----> It's time to-

• Bring positive states like JOY | LOVE | PEACE | LAUGHTER, back into your life! 
• Get to the root cause of emotions like Anger, Sadness, Fear, Guilt & Shame, and feelings like "I'm not worthy" "I'm not loveable" or "I'm not good enough" and resolve them where they started! 
• Learn the physiology to embody, support and generate momentum for this inner work!

This is your time! 

I look forward to sharing this powerful knowledge and holding space for you x 

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Time: 3hrs (1:00pm - 4pm - Arrive early for a 1pm start)

Cost: $49 per person.

What to bring: A notebook & yoga mat.

Location: Westcourt - Address on Purchase.