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Workshop 2 - Mind | Body | Soul Series - Body & Brain Connections Program

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Wild Heart Yoga Studio
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The Second in the Mind | Body | Soul Workshop Series - Body | Brain Connections Program. 

> Do you ever say one thing, then do another? (Incongruence between the conscious and unconscious mind)

>> Do you logically know that you are worthy and yet treat yourself as if you are not? (Limiting beliefs running the show)

>>> Do events from your past feel like they are keeping you stuck? (Stories told to us by our unconscious mind after a trauma or difficult event).

Learn about the specific feedback loops and connections between physical and mental wellness & neuroplasticity exercises used by the likes of Tony Robbins and elite athletes to create intentional states of feeling/ being!

Learn how to process unconscious beliefs/ feelings to stop them from ruling your life & behaviour. Discover the nature of our body to store traumatic emotions, events & beliefs - creating stories and limitations for us - and EQUIP YOURSELF with an all in 1 tool to resolving these for yourself!

Expect to learn gentle, accessible yoga postures to support a holistic approach to this intention of expansion, and connectedness to self for a thorough MIND BODY SOUL approach!

If you're ready to break out of the chains of the past, and clean the slate for feeling and believing in your best - then this workshop is for you!  ----> It's time to-

  • Bring positive states like JOY | LOVE | PEACE | LAUGHTER, back into your life! 
  • Get to the root cause of emotions like Anger, Sadness, Fear, Guilt & Shame, and feelings like "I'm not worthy" "I'm not loveable" or "I'm not good enough" and resolve them where they started! 
  • Learn the physiology to embody, support and generate momentum for this inner work!

This is your time! 

I look forward to sharing this powerful knowledge and holding space for you x 

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Time: 3hrs (11:30am - 2:30pm - Arrive early for an 11:30am start)

Investment: $59 per person.

What to bring: A notebook & yoga mat.

Location: Wild Heart Yoga Studio- 

7/132 Collins Ave, Edge Hill QLD 4870

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Wild Heart Yoga Studio