Yoga Fix - Gentle, beginner and Intermediate yoga classes with Donnya

A bit about me - I have trained through the International Yoga Teacher Association offering gentle beginner classes at The Mount Community Hall on Thursdays two sessions 9 am -10.15 am and 6 pm -7.15 pm

345 Maunganui Road, Mt Maunganui

Mount Community Hall

The theme of the class is very gentle & relaxing.
Offering small numbers for a personal approach for beginners, intermediate, and the curious so come along and feel the nourishment received from this ancient practice of Hatha Yoga.
The practice includes breathwork, mindfulness, meditation, and some restorative poses to slow the system down and take time for ourselves.
You will finish feeling uplifted and ready for the rest of your day.

I would love to see you there .....

Investment  - $15 or 1st class free if you bring a friend!