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The Body Reset Lab

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Carlin Family Park
Tweed Heads NSW, Australia
Kyle Maslen
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Sat, 12 Jul, 9am - 9:45am AEST

Event description

A 45-minute workshop where you will learn and release the tonic muscles that make up our posture. You will be guided through a range of corrective stretches and mobilisation, education, and self-awareness, utilising the diaphragmatic breath to free short and tight muscles. An event that will be provided to support you in feeling lighter and applying these skills in your everyday life. You will be provided a complimentary trigger point ball.

What to bring?

  • Yoga mat/towel

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Carlin Family Park
Tweed Heads NSW, Australia
Hosted by Kyle Maslen