Cosmic Breathwork Journey 2023

Cosmic Breathwork is an exceptionally effective modality that supports the release of stagnant energy, un-serving thoughts and  negative emotions; consequently creating a newfound psychology of  clarity, understanding, positive energy and motivation. 

Cosmic Breathwork is a combination of breathing techniques sequenced together by Schanelle Denton through 15years of Pranayama practices and her studies into psychosomatic healing modalities based on the works of Gestalt Psychology,  Shamanic and Yogic philosophies and practices. 

BENEFITS of COSMIC BREATHWORK

-Resets the nervous system, leading to deep relaxation & subsequent newfound energy

- Flushes the system of toxins

- Boosts immune system

- Alkalises the blood - Changes PH Levels of blood

You may experience the following after / during COSMIC BREATHWORK

Spontaneous Clarity and Motivation

Emotional Break-Throughs & Balance

Access to new creativity, insight, energy

Relief from physical tension and pain

Support in healing old wounds/grief/trauma, thereby clearing negative thoughts and patterns

Psychedelic-like sensations

Body shaking and movement

Heightened sensations - laughter, joy, peace , love

DETAILS

Cosmic Breathwork,led by Schanelle, will guide you into a non-conscious mind space, instantaneously affecting your senses and offering a deeply emotionally transformative experience. Here you’ll discover a natural remedy for stress and anxiety, along with greater self-awareness. As the distribution of oxygen and carbon dioxide in your body changes; physical and psychosomatic sensations are experienced through this specialised breathing process.

This transcendental experience  is different every time you enter this Cosmic Realm, it is coupled with  carefully curated music to guide you through the journey  and optional touch therapy, herbal plant scents  and Cosmic Tea. 

"Learn how to use your breathe to become your biggest teacher and your most powerful medicine."

ABOUT YOUR FACILITATOR

Schanelle has facilitated and trained  internationally , including  United Kingdom , Australia,  USA, Africa and Peru , qualifying with a degree in psychology, 500Hour Yoga Teacher Training, Breath-Work Facilitation, Exercise Science , Mindset Coaching, Somatic Trauma Release Therapy.  Schanelle is the founder of Cosmic Moments with over 18 years of teaching experience, she travels the world inspiring health, wellness and healing connections, through intensive transformational programs. 

Schanelle passionately teaches the tools of the subconscious mind to re-program the mental conditioning through Cosmic Breathwork, neuro-linguistic programming (NLP) techniques, chakra balancing, pranayama, somatic movement therapy and animal connection sessions.

“The goal of all my teachings is to help students of all ages nurture an attitude of resilience, inner joy, gratitude and compassion towards themselves and others. Through my workshops and programs, we may be able to unpack past  experiences in a way that frees us from mental suffering and propels us on the path towards living our best lives with deeper insights and understanding”

CONSIDERATIONS

This may be a deeply relaxing experience, and it can also be a confronting experience. Breathwork can result in intense physical and emotional releases. 

Schanelle offers  opportunities and packages  for integration sessions and tools post the Cosmic Breathwork experience to assist in processing and understanding  the transformative experience, should it be needed. 

PRECAUTIONS

It is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery or psychosis. By buying this ticket you are agreeing that you do not have any of these conditions and that you take full responsibility for this purchase.