You're not going crazy, it's (probably) your hormones....

Over 40 (or even 35) and female? Confused about strange body and brain changes? Struggling to sleep? Anxious? Moody? Fatigued? Experiencing changes down there? Feeling like you're not yourself anymore? Bouncing from doctor to doctor without any clear answers?
Could it be perimenopause?
If you're not sure what perimenopause even is, when it's supposed to start or what the symptoms are, come along to this talk to get a clearer picture of this normal stage of life (Hint: perimenopause can start as early as your mid-30s, even earlier in some cases). Feel more aware of your fluctuating hormones and how they are impacting your physical and mental health, and - more importantly - where & how to start in navigating challenging symptoms.

Partners very welcome!

Hosted by Melanie Brown, Counselling Psychologist and certified MyMT™ Menopause Lifestyle Practitioner.