Couples Postpartum Planning Workshop

Hosted by Kathryn from Mamma Nurture

8 June 2025 11:30am - 1:30pm

We plan for our birth but what about our postpartum? In this session I will support couples in creating a practical, nurturing and nourshing postpartum plan to ease the transition into parenthood. Topics will include:

• Setting boundaries & visitors
• Role of the partner
• Sleep and deep rest and how to get it
• Postpartum food and snacks
• Postpartum hormones
• Self care for both mum and dad
• Matrescence

I will also answer any questions or address any worries around what our postaprtum. Having been a postpartum doula for 4 years and been through the fourth trimester three times myself I cannot wait to share my knowledge and experiences and offer practical support and advice on this very important topic!

The session will include a workbook, snacks and tea.

Kathryn xx

The price is $60 per couple.