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COURAGE - dance . song . connection - conscious dance retreat with Caitlin

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Event description

I invite you to join me for our next delicious deep dive into the medicine of dance, weaving together the practices of Dancing Freedom & Open Floor together with voice exploration & heart songs from around the world, ceremony & yoga.

I am so delighted to once again be joined again by the amazing team that came together to create our first COURAGE retreat in August last year, and the two since - PLENTY & THRESHOLD: the wonderful & wise Sara-Jane Cleland & Sue Tsigaros offering Yoga, Sacred Altars, Emotional Support & Space-holding.

We are so happy to be returning to the gorgeous Heartspace Retreat Centre in Yass, on the beautiful country of Ngunnawal. All organic food lovingly prepared by chef Angie Cowen - including local seasonal produce straight from the garden!

Our retreat lands halfway between Winter Solstice and Spring Equinox, on the Celtic festival known as Imbolc, a time where the signs of Spring are beginning to stir, life is waking up again, and it is time to be born anew. This is the beginning of the seasonal year in earth time and a great time to birth and create new ways of being, new cycles and new chapters.

To live and grow in this human life takes COURAGE, and great heart, and is best done in good company.

A time to remember the medicines of dance & song,

Of sharing food and gathering around the fire.

These simple things that remind us how to live.

To live a meaningful life,

A soulful life.

A time to come together

To share and learn

And to reclaim our birthright

To live in connection and reciprocity with the earth and each other.

A time for COURAGE.


AUGUST 4-7 2023

Includes all sessions, organic meals by Angie Cowen & shared luxe accomodation.

Super Early Bird $880 ends June 4

Early Bird $990 ends July 7

Full price $1120 until sold out

Arrival between 4-5pm Friday

Departure between 2-3pm Monday

With love,


Please note - Generous payment plans and some partial scholarship places are available for those in financial hardship.

Please contact Caitlin by email at

About Caitlin Wood

Caitlin Wood is a threshold crossing artist, dancer, singer, creative therapist and ceremony leader.

Over the past 10 years, she has inspired and supported many people to live more soulful, connected lives through the practices of Dancing Freedom & Open Floor. Caitlin is a well known, loved and respected leader within the Sydney Conscious Dance community and lead teacher trainer with Dancing Freedom.

She offers classes, workshops and events both around Australia & internationally.

About Food & Accomodation

Angie Cowen has been a gluten free organic chef for the past 12 years catering at retreats all round Australia and now runs Heartspace Retreat with her husband Jeremy. The meals are gluten free, organic and carefully created to nourish each and every guest. 

Heartspace Retreat is nestled amongst the rolling hills of the beautiful Yass Valley in a gorgeous mud brick homestead on 14 country acres.

At Heartspace we grow our own veggies, have chickens and alpacas and are committed to sharing our love of living in harmony with nature with our guests.

All bedrooms are spacious twin or triple share accommodation, and are complete with luxe, organic bedding. Bathrooms are set up with beautiful organic towelling and high quality organic toiletries.

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Refund policy

Deposits are refundable minus $20 admin fee, until the end of that ticket price sale period eg Super Early Bird June 4, Early Bird July 7. Refunds for balance amount are available if your place is able to be filled, up to 7 days prior to the event, minus a $50 admin fee. Cancellations within 7 days of the event are not able to be refunded. Thankyou.