Courtyard Connect - Healing Sound Meditation
Drop into Courtyard Connect at Mona Vale Library
Join us and relax with a sound healing meditation class, exploring the power of sound. The sound vibration from Tibetan singing bowls and Crystal singing bowls will help to calm your nervous systems, release tensions and reduce stress. You will sink into deep relaxation and the healing will take place.
Meet new people and enjoy conversations, guest speakers, games, local history and more.
First Monday of the month, 11am-12pm
This is a social event for adults and seniors.
Free, Bookings essential.
Mona Vale Library Courtyard has a fully accessible level and a lower-step level.
During inclement weather, Courtyard Connect will be hosted in the Pelican room, Mona Vale Library.
Enquiries: 8495 5024