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CPD02 Evidence-Informed Yoga Nidra

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166 Pacey Rd
Upper Brookfield QLD, Australia

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Fri, 12 Mar, 9am - Sun, 14 Mar, 5pm 2027 AEST

Description

Yoga Nidra, or "yogic sleep", takes you into deep rest while your awareness stays awake. It's one of the most powerful tools we have for stress relief and nervous system regulation.

This 3-day CPD intensive teaches you how to guide others into conscious rest, combining yoga philosophy, meditation, therapeutic understanding and neuroscience. It's designed for meditation teachers, yoga teachers, therapists and health professionals who want to bring Yoga Nidra to their clients.

What you'll explore:

  • Evidence-based iRest methods alongside traditional Vedantic teachings

  • The role of sankalpa (intention) in practice

  • The physiology and psychology of Yoga Nidra, including brainwave activity

  • Dream yoga, lucid dreaming and awareness through sleep

  • Hands-on experience of teaching methods and applications

Course Code: CPD02
Dates: Friday 12 – Sunday 14 March 2027
Time: 9:00am – 5:00pm daily (Brisbane time)
Venue: BIYOME, 166 Pacey Road, Upper Brookfield QLD
Delivery: Face-to-face, or online recordings available
Teacher: Celia Roberts BSc, Director of BIYOME
Price: $1,888 face-to-face | $1,508 online
CPD: 50 CPD points with Yoga Australia, Meditation Australia and Yoga Alliance. PACFA Category A CPD.

More information: https://biyome.com.au/cpd-pages/cpd02-yoga-nidra/

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166 Pacey Rd
Upper Brookfield QLD, Australia
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Hosted by Celia Roberts

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