Join Sharon, a creative facilitator, for a playful and mindful workshop inspired by the Guatemalan tradition of worry dolls. Learn to craft your own tiny doll to “carry” your worries while discovering simple techniques to release stress, build resilience, and find calm. Sharon’s warm and uplifting approach makes this a joyful and hands-on way to lighten your heart and ease your mind.

When: Thursday 9 and 23 October
Time: 10.30am to 12.00pm
Where: QT Hub, Queenstown
Cost: Free
Book: Spaces are limited so make sure you register early

Come along and craft your worries away while connecting with your community in a safe and supportive space.

QT is wheelchair accessible.

This activity is part of 'Feel Good October', a festival of local activities for Mental Health Month 2025, brought to you by the Kind to the Mind project. This project is supported by the Minor Works Program.

Feel Good October takes place on the Traditional lands of the Kaurna People. Sovereignty of this land was never ceded. We pay our respects to Elders, past and present. We acknowledge that this always was, and always will be, Aboriginal land.