* This event is for all folx with a vulva. If you might be menstruating at the time of the event or have an IUD, please email me to discuss if this is the workshop for you.

As the weather shifts and the cooler days come rolling in, it's easy to become chilled to the core. Cold and damp conditions can sink into the pelvis creating stagnation. Cinnamon is a warm and spicy herb that can help shift that by increasing circulation and warmth in the body. Great for cramps and colon health, this aromatic herb has a wealth of health benefits.

In this workshop, I'll be sharing about the medicinal properties and folk medicine of Cinnamon, how it can be helpful for the physical and energetic body, when to steam, why steaming is effective, and leading you in a steam meditation. Each person will receive an herbal blend that is a combination of Cinnamon and several other herbs that have been chosen for your specific individual needs based on the questions you answer at time of purchase. We will steam together as a group and have time to journal and share about our experience afterwards. Snacks will be provided so your body, as well as your soul, can be nourished.

Doors will open at 10:30 am. Upon arrival, you'll have time to set up your steaming area, help yourself to herbal tea or a bit of tarot by donation. The workshop will begin at 11:00 am. You will want to bring the following items: a medium sized ceramic or metal bowl, a plate/lid to cover the bowl, a large warm blanket or two that can fully encompass your body while seated, hand towel(s), pillows, a steam stool if you have one you currently use, yoga blocks, water bottle, extra cash for tarot donations (if available), notepad and pen, journal and any personal ritual items that you may want during your steam. Please wear warm socks, layers for up top, a large loose skirt or bottoms that are easy to remove, and a mask if desired.

If you'd like to learn the some of the basics of Pelvic Steaming prior to the event, check out my Pelvic Steaming 101 video on YouTube.

If you want to learn how to blend your own herbal steams, then check out A Cuppa Tea For Your Vagina.

*Important things to note: The movement space is up a full flight of stairs. It is a large beautiful room that can easily accommodate 11 attendees with space to get comfy.

*If funds are an issue, please contact me directly to discuss options for attendance. I always want to make events accessible to every body!

Contact the host of Creative Cauldron Connections: Fall Pelvic Steam

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