Crystal Bowl Sound Healing and Yin Yoga
Description
Join us for a 75-minute Sound Healing & Yin Yoga workshop, combining gentle, floor-based yin yoga with the soothing vibrations of crystal singing bowls. This deeply restorative experience is designed to calm the nervous system, release tension and support rest and recovery.
Led by a long-time practitioner of nutrition, yoga and Pilates, this session is suitable for all levels — no prior yoga or sound healing experience required. Postures are fully supported and held for comfort, allowing the body to soften while sound frequencies guide you into deep relaxation.
What to bring:
Please bring your own yoga mat, blocks and bolster. Comfortable clothing is essential, with warm socks and a small blanket recommended for extended rest.
Leave feeling grounded, relaxed and refreshed.
✨ Deep nervous system reset
Gentle yin postures and crystal bowl sound healing support relaxation and stress reduction.
✨ No experience necessary
Perfect for beginners and experienced practitioners alike.
✨ Restorative & accessible
Slow, supported poses held on the floor — no strength or flexibility required.
✨ Evidence-informed guidance
Facilitated by a long-time practitioner of nutrition, yoga and Pilates.
✨ Mind–body renewal
Supports emotional release, mental clarity and physical relaxation.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
