Crystal Bowl Sound Journey

Immerse Yourself in a Sound Healing Journey

Hosted by Lauren

Sound Healer & Breathwork Facilitator

Step away from the noise of the week and into a space of stillness, presence and gentle awareness. Through the soothing resonance of crystal sound bowls, you’ll be guided into a deeply restorative state where your mind, body and soul can soften.

Unwind. Float. Receive.

The Journey:

Together we will gently arrive with meditation, creating space to settle and ground. From there, you’ll be immersed in a journey of frequencies that travel through your body - inviting balance, regulation and inner harmony.

Let yourself dissolve into:

💫 a gentle guided meditation

💫 waves of crystal bowl frequencies

💫 a deep meditative state

💫 peacefulness in mind, body and soul

💫 nervous system regulation

💫 spaciousness within

This is more than just listening - it is feeling.

It is experiencing the magic of sound.

It is stepping into another realm of awareness… conjuring stillness from within.

Allow the vibrations to move through you - shifting energy, softening emotions, and bringing you back home to yourself. Feel the flow within your body. Feel present. Feel held.

This Sound Bath:

Reduces stress, releases tension, calms the mind and nervous system, returns you to your body and allows you to rest deeply ✨

What to bring:

🌻 Come as you are

🌻 Water bottle - refills possible

🌻 Wear comfy clothes

🌻 Journal & pen

We provide:

✨ Yoga mats

✨ Eye masks

✨ Blankets

✨ Bolsters for your body to rest on

✨ Safe space

Bring your openness, your curiosity and your true self.

Leave feeling lighter, clearer, grounded and more connected - to your body, your breath and your inner light.

Let’s share the experience, light and magic ✨

Contact the host of Crystal Bowl Sound Journey - Newtown