Crystal Sound Bath: Arthaus Gallery Orakei

Take time to tune back into you in this harmonising, nourishing crystal sound bath, followed by heart warming cacao or tea.

Sound Baths are known to be gently relaxing, restorative and rejuvenating for the nervous system, mind and body.

✦ In collaboration with Wolfe and World

This special Sound Bath marks the conclusion of Wolfe and World’s Colour Your World exhibition—an exploration of wellbeing through photography.

Surrounded by art that celebrates colours and nature, we’re invited to pause, reflect and tune in to our true nature, colours and inspirations.

A uniquely harmonising space to tune in, align and resonate true to you.

Places limited to 11

Please register in advance to reserve your place.

Event Details

Sunday, August 10th
📍 Arthaus Contemporary Gallery, Orākei Bay Village, Auckland

• 3:00pm: Arrive, settle in, time to peruse the artworks, reflect on your inspirations and chat with artist Michelle

• 3:30pm: Welcome, introduction and guided meditation leading seamlessly into the Sound Bath with quartz crystal bowls and pyramids

  You are welcome to lie down, sit, or choose any position that feels comfortable.

• 4:30–5:00pm: Integration time with a nourishing cup of ceremonial grade cacao or tea.

What to Bring

• Yoga mat (a few spares available—message me if needed)

• Pillows or cushions for head/knees

• Blanket. The room will also be warm.

• Wear comfortable clothing and socks

• Water or drink of choice for your journey home

💧 Your cells are in reset mode during and after a Sound Bath, just as they are with any body treatment so hydration and nourishment afterwards is key.

Parking

Available in the main Orākei Bay Village carpark. Additional parking on the lower level near Plant Barn with stair access back up to the main carpark.

What is a Sound Bath?

A sound bath is a meditative experience where your mind and body can relax, unwind and restore as it is “bathed” in harmonising sound waves.

The pure tones and vibrations of quartz crystal sound bowls and pyramids create an immersive, resonant sound that fills the room, gently guiding your body into a state similar to deep meditation, REM sleep or craniosacral therapy. No effort is needed —just rest and receive.

Benefits may include:
• Reduced stress and tension
• Improved sleep, clarity and energy
• Emotional calm and creative insights
• A sense of deep peace and resonance

“Treat your mind and body with this harmonising space and time to tune back in to beautiful you.”

About Me

I’m a Craniosacral Osteopath, mind-body and energy practitioner, and I approach Sound Baths in the same way I do treatments

—providing a heart harmonising space for your system to gently settle, unwind, restore and renew.

Each session is attuned to the moment, the unique energy of the room and the individuals within it.

You can explore more on my Instagram, YouTube or Website. 

Thank You to

Michelle from Wolfe and World for inviting us into her inspiring Colour Your World exhibition, which runs August 6–10 at Arthaus Contemporary Gallery.

You can discover more of her work in nature, art and wellbeing via her Instagram or Website.

All welcome. Come just as you are.
Questions? Contact me at tania@taniarussell.com

I look forward to sharing this beautiful space and time with you.

— Tania ✨