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Cultivating Calmness Online Meditation

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V Relaxation Therapies
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Event description

Relax & Feel Calm. 

A gentle and supportive place to relax and connect with mindful community. Learn simple meditation techniques to assist in letting go of excess stress and tension from your body and mind creating space to cultivate inner peace and calmness. Open to all levels, beginners welcome. 

30min Online Guided Meditation, every Wednesday evening 6.30pm Sydney Australia 

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Hosted by V Relaxation Therapies