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Part 1: Breath w/ Britt from Club.Mars ticket
Mindful movement to open the body and make space for the breath, then guided breath patterns that slow everything down until the mind goes quiet and the body melts. Finish in stillness, wrapped in the resonance of sound bowls, and leave lighter, clearer and more at home in yourself. Open to all levels.
Mindful movement to open the body and make space for the breath, then guided breath patterns that slow everything down until the mind goes quiet and the body melts. Finish in stillness, wrapped in the resonance of sound bowls, and leave lighter, clearer and more at home in yourself. Open to all levels.
FreeUse arrow keys to change quantityPart 2: Body w/ Axel from Inner Alchemy Training ticket
Begin with TRE, a guided sequence of movements that lets the body release held tension. Then move into an Inner Alchemy Training practice that climbs the body from stability to expression, feeling energy rise, move and settle. Best suited to those with some yoga, breath or movement practice.
Begin with TRE, a guided sequence of movements that lets the body release held tension. Then move into an Inner Alchemy Training practice that climbs the body from stability to expression, feeling energy rise, move and settle. Best suited to those with some yoga, breath or movement practice.
FreeUse arrow keys to change quantitySelect both options if you'd like to come for both. ticket
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