Cut the Fluff and Dance

Ladies,

Need a place to know and feel yourself? Underneath, underneath, underneath? 🤔 

Cut the fluff is about dropping in deeply to our layers, bringing all of our facets to the dance and creating a space of full permission. We’ll be diving into the darker spaces, the weirder spaces, calling forth the wild within.

You can expect a guided sequence of science backed yogic practises involving breathwork, sounding and movement curated to drop out of the noise, regulate your nervous system and connect with your subconscious. We create grounded safety in the body to then open and release into an expansive dance space.

In the safety of a women’s only space lets remove our masks, get real and find some freedom from the stories and impositions we have upon us.

The why?

This event is crafted in response to the need for safe places for our bigness, our wild, our feels, our shadow, as well as our bliss and our joy.  Whilst learning and practising the tools to hold ourselves in the discomforts and tensions that we’re ready to shift.  It's a balm for suppression and a medicine for the unheard.  It’s healing through permission, embodied knowing and authentic expression. 

Who is this for?

This is for you if you’d like to deepen your dance and embodied practises.

This is for you if you want to understand the healing tools you have within yourself.

This is for you if you have a voice or a wild that doesn't have a safe place to express (this is all of us btw).

This is for you if you are curious about the unknown.

Where and When?

Cost: $30 💵

Time: 6pm - 8.30pm 🕕

Date: Friday the 12th July 📅

Place: Coolum Bridge Club, Yaroomba meeting place 📍

Ticket booking essential 🎟️

Your Facilitators:

Ali a.k.a Moving Curiously is a somatic therapist, embodiment facilitator and breathworker. She explores the link between authentic expression and mental wellness. She is passionate about empowering and inspiring people into a fuller version of themselves through self acceptance, supportive community spaces and healing modalities for integrative health. She has been holding dance spaces since 2018 that have been evolving and deepening with time and experience.

http://www.instagram.com/movin... 

Anja aka Bunya Nutz channels her passion for movement, dance and music into transformative experiences as a DJ and Ecstatic Dance Facilitator. Her dance journeys weave a sonic terrain that invites curious exploration, presence, and creative movement. Expect a colourful variety of sounds and rhythms that are delicate and delicious. Bunya Nutz holds space for gentle yet courageous discovery of what's hidden and unknown in the depths of your being, embracing you wholly and completely.

https://soundcloud.com/anja-b-...

conscious dance, somatic dance, authentic relating, yoga, bass music, womens space