#11!!! Our eleventh NewDadsSea&Sauna session is on Saturday 9th August , and we can't wait to share this space with you. This is an opportunity for connecting with other dads while resetting our body system with a sea-sauna immersion. We will feel the heat, the cold sea, we will breath and reset. There will be an invitation for brief check-ins and also to set intention(s) either for the day, week, month... We are doing this once a month so keep an eye on this space.

LET'S DO THIS!!!

***Unless
Sauna is not recommended if you have:

* asthma or other breathing conditions.

* a heart disease.

* epilepsy.

* very high or very low blood pressure.

* or are under the influence of alcohol.

* or are taking stimulants, tranquilizers, or other mind-altering drugs.