Thursday Night Dance Fitness Class Open to All | Surry Hills
Description
The studio goes dark, music turns up and you’re in for 45 minutes of dance fitness to your favorite pop, rnb, hip hop and house hits. Our workouts combine cardio with beginner-friendly dance moves to get you sweating to the beat. Our space is judgement free and inclusive, and always focused on fun!
We dance at Alma Studios in Surry Hills. We are upstairs in Studio 2, first door on the right!
CLASS INFO
Class starts at 6 pm, please arrive 5-10 minutes before class start. Class ends at 7pm
Bring a water bottle and your ticket to present at the beginning of class
Wear comfortable clothing you can move in. You are free to dress up, just please wear sneakers or similar shoes
Let the instructor know of any injuries past or present
FAQs
- Do I need to be a dancer
Absolutely not, all that’s required is a love of dancing.
- How difficult is this?
We’re foremost here to have fun. Rhythm Republic is a judgement free zone -- no exceptions!
There’s no technical skills required and we encourage anyone who’d love to workout to fun music to join us. The dances will challenge you as much as you physically want, and we more than encourage everyone to go at their own pace and modify to their preferred pace.
- What should I bring?
A water bottle, sneakers, and yourself!
- What type of music?
All your favourite songs from 90's to today including artists like Rhianna, Beyonce, Bad Bunny, Tate McCrae, Britney Spears, Tyla, Justin Bieber, Timbaland, Karol G, Zara Larrson, PinkPantheress, TLC, Destiny's Child, Dom Dolla, FISHER and more!
We will also do special theme nights.
- I want to join but I'm scared!
Honestly I'm nervous too! Mostly about the music not working, but we are all human. Rhythm Republic is a room with no judgement, and you don't need to even have rhythm to enjoy yourself. The only thing that will matter in this class is if you're having fun.
There will be no technical skills or advanced choreography. We'll be keeping it fun and simple so everyone feels their best.
- Can I request a song for an upcoming class?
If it fits the vibe YES PLEASE! Best way is to DM us on Instagram so we can make a note of it.
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