Dance Fitness with Kirsten at Allegra - Livingstone's Active Seniors Week

Dance Fitness for the young at heart! Join Kirsten for a fun, upbeat class that will have you moving, grooving, and sweating your way to better health. Formerly part of Jungle Gym and now teaching senior dance fitness classes at Allegra Studios, Kirsten provides the perfect opportunity for seniors to boost coordination, balance, and overall fitness in an enjoyable and engaging way. Come dance your way to a healthier you!

This session is part of Livingstone Active Seniors Week, funded by the Queensland Government and supported by COTA Queensland, aimed at promoting physical activities for seniors during Queensland Seniors Month.