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Dance for Mental Health

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Event description

Get ready to move, groove, and embrace the power of dance for Mental Health Month! Join us for an uplifting morning of rhythm, music, and mindfulness, as we come together for one hour to promote the importance of a healthy mind and body.

🕺🎶 Event Highlights:

  • Mindful Movement: Dance is more than just physical exercise; it's a powerful tool for enhancing mental well-being.
  • Freedom Dance Experience: Immerse yourself in the liberating world of Freedom Dance where you let your body guide your dance moves.
  • Community Connection: Connect with like-minded individuals who share your passion for dancing and mental health awareness.
  • Healthy Mind, Healthy Body: Our slogan says it all—discover how dance can nurture both your mental and physical health.

📅 Date: Monday 9th October
⏰ Time: 10am-11am
📍 Location: Geelong Myotherapy & Wellness Rooms
🎟️ Tickets: FREE!!!!
🌟 Dress Code: Comfortable attire to move freely and express yourself!

Let's come together to celebrate the connection between a healthy mind and a healthy body. Don't miss out on this fantastic event that promises to leave you feeling empowered and inspired! See you on the dance floor! 💃🕺

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