Come dance the elemental wave!

The theme for this dance is 'Under an Ancient Sun'.

Australia .......

ancient land, ancient culture, under an ancient sun

The land, keeper of memories, a culture's story carved into it's rocks, stones, forests and waterways. Traditions and history held in it's depths ......

This dance is an invitation to drop into our body, become present to the moment and tap into those frequencies and pay respect to an ancient culture of this ancient land under an ancient sun.

10.30am: warm-up
10.55am: opening circle
11am: elemental wave
12.30pm: harvesting of wisdom received from the dance
12.45pm: closing circle

You will be guided through a 90 minute elemental movement wave based on the five elements: Earth, Water, Fire, Air and Ether. I provide a safe and
dynamic space to explore your own body sensations and emotions, while
connecting with the group energy. We always begin with a powerful theme,
and end with a circle where everyone is welcome to share any
insights/wisdom received in the dance.

Everyone is welcome, from experienced dancers who want to deepen their practice to those who have never danced before.

Dancing Freedom is a somatic elemental dance practice and a movement meditation where we use movement as medicine. It also embraces ritual and ceremony to connect with self, others and community. Through the inward journey of Dancing Freedom, we make our way through the darkness and carve a new pathway for our selves, our community and the world.

Indigenous cultures have long recognised that the elements that are
outside of us are also within us and believed that connecting with their
energies helps create a more balanced life, living in greater harmony
with nature.

And the dance is great fun!