A Mindful Day of Play, Connection & Nature

Hosted by Shaz from Shakes & Ladders and Emma from The Mindfulness Way
Shakes & Ladders, Cygnet
Tuesday 12 January 2027
🕚 11:00am – 3:00pm
Looking for a meaningful day out with your little people?
Join us for four hours of adventure, connection, creativity and mindful fun as we slow down, explore together and make beautiful memories.
Together we'll:
🥤 Start with a delicious nutritional shake at Shakes & Ladders.
🌿 Enjoy a fun and engaging mindfulness session with Emma, discovering simple ways to connect with ourselves and nature.
🚶 Explore the outdoors through movement, curiosity and play.
🛒 Working with a grown-up and a buddy, children will visit the local IGA to choose something to contribute towards our shared picnic, encouraging independence, decision-making and generosity.
🧺 We'll finish the day together at Burtons Reserve, enjoying conversation and connection between the big and little kids alike.
This isn't a drop-and-go activity—it's a shared experience designed for children and the special adults in their lives.

What's Included

Nutritional Shake
Guided mindfulness activities
Shared picnic experience
A relaxed, welcoming afternoon of connection

Cost: $27.50 per child (all inclusive)
Family Discount: Booking for two or more children? Please select the Concession ticket option when booking.
If you would like to attend but it's not within your means, do reach out to us.

What to Bring

Water bottle
Weather-appropriate clothing
Comfortable walking shoes
A sense of adventure!

Important Information

Every child must be accompanied by a parent or guardian for the entire event.
Suitable for all ages, with activities best suited to children aged 4–12 years.
Parents, carers, grandparents and other guardians are warmly welcomed—this experience is just as much for the adults as it is for the children.

Your Hosts

Shaz from Shakes & Ladders and Emma from The Mindfulness Way both hold current Working With Vulnerable People (WWVP) registrations and are committed to creating a safe, inclusive and welcoming environment for everyone.
Come and enjoy a day of mindful moments, playful adventures, shared laughter and genuine connection.
Spaces are limited—bookings are essential.

Contact the host of Day out in Cygnet!