Daylong with Victoria Cary
Description
Inclining Towards the Beautiful Factors of Mind
The Buddha taught that whatever the mind frequently inclines toward becomes the tendency of the heart. This teaching highlights the vital role of cultivating mental habits that support our well-being, deepen our practice, and open the way to liberating insight. These beautiful factors not only steady the heart and mind, but also serve as essential conditions for clarity, and wisdom.
The day will include silent and guided meditation periods, walking meditation, dharma talks and opportunities for dialogue.
Please bring a lunch, a beverage, and appropriate clothing for outdoor walking meditation. Hot tea and water are provided. Chairs and cushions are available but you are welcome to bring your own.
All skill levels are welcome.
About Victoria
| Victoria Cary is a Dhamma teacher and leader who co-founded the San Francisco Black Indigenous People of Color Insight Sangha and continues to serve as one of its core teachers. She has been practicing and studying Insight meditation for nearly two decades, most recently finding inspiration in the Mahasi/U Pandita lineage with Venerable Sayalay Daw Bhaddamanika and Venerable Sayadaw U Vivekananda, and sitting 3-month silent retreats in Nepal and at Insight Meditation Society. |
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