Are you running on empty, feeling wired-but tired, or simply missing your spark?

Your body is trying to tell you something. Whether it's a sluggish metabolism, an overwhelming mental load, or hormonal changes, ignoring the signs only leaves you feeling more depleted. It's time to decode those symptoms and step back into balance.

Join us for a restorative, hands-on 2-hour workshop designed to help you tune into your body's unique needs and discover practical, natural solutions that actually work. If you are ready to stop guessing and start supporting your body naturally, this immersive morning is for you.

What you will experience:

Decode Your Body: We will start with an insightful, guided quiz to help you pinpoint exactly what your symptoms are signaling. You will walk away with absolute clarity on which of the three core areas - metabolic health, mental load, or hormonal balance, needs your focus right now.
The Power of Plant Medicine: Demystify essential oils. You will learn the fascinating science behind how these potent plant extracts interact with your body and exactly how to use them to support your specific wellness goals.
Melt Away Tension: Master the AromaTouch Hand Technique. We will teach you a simple, profoundly calming touch technique that immediately soothes the nervous system. It's a beautiful, practical tool you can use on yourself and your loved ones anytime.
Craft Your Custom Blend: The highlight of the day! Head to our blending station to create your very own personalised essential oil roller. You will hand select and blend the exact oils your body is craving right now so you can take your new wellness routine home with you.

Duration: 2 hours

Includes: Quiz, all materials, your own rollerball blend to take home.

Who it's for: Anyone craving a little more balance and connection. Whether you are an essential oil expert or a complete beginner, you will feel right at home.

❤️ Helen & Steffi

Contact the host of Decode Your Symptoms: Essential Oils for Hormones, Metabolism & Mental Load

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