Dee Why Christmas Pop Up Nia Class
Event description
Join us for our final 'Nia' dance fitness class Sunday pop up class for 2024! Sunday Dec 15 at Dee Why Surf Life Saving Club, Dee Why Beach - upstairs in the Swan Lounge Room.
Wear any Christmas bling you fancy. We'll have a festive kombucha afterwards. Beginners welcome, as well as regular students.Â
What is Nia?- Easy-to-follow, fun movements to music- Non-judgmental, welcoming to all ages and fitness levels- Mindful movement, cultivating joy and ease with your body
Find out more about Nia by visiting www.niaaustralia.com.au
Cost is $25Simply turn up on the day and pay at the door, cash or tap.
Optional BYO yoga mat for stretches at the end.
Email northernbeachesnia@gmail.com or message us on Facebook for any further queries.
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